Harnessing Innovation to Thrive Under Pressure Workshop
About The Program
Participants will develop a knowledge and understanding of:
- How well they deal with obstacles and setbacks, and how to bounce back from adversity.
- The concept of the ‘Adversity Quotient’ and its significance in measuring resilience.
- How resilience strategies can be applied in their own roles.
Our ability to recover from challenges depends on identifying and having awareness of our underlying beliefs and changing our response to it. This reflects our capacity for resilience.
In this workshop we will delve into the beliefs participants may have about resilience, and explore the connection between resilience and high performance, and how resilience can be used as a tool for innovation. Participants will complete a self-assessment and evaluate their current resilience levels. This will then be used as a self-reflection tool to create a personal action plan for building resilience and enhancing wellbeing.
By combining theoretical insights and practical applications such as real-world case studies and personal insights, this workshop can help your team build resilience, ultimately enhancing their performance and wellbeing in the workplace.
- Resilience
- Strategies for creativity and resourcefulness
- Active response-oriented thinking
- Appreciation of how adversity can lead to innovation
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